KUALA LUMPUR

Route: Forest Research Institute of Malaysia (FRIM)
Parking: Plenty around the area
Features: Park surroundings, trail, undulating terrain, can be crowded on weekends and holidays
Surface: Tarred roads and trail
Distance: 10K and 5K route over a variety of surfaces. More
Best time to run: Mornings or evenings
Getting there: Please refer to the FRIM website or see the location map
Contact: Pacesetters Athletic Club Malaysia FRIM Area Group

Route: KLCC Park
Parking: Plenty around the area or simply take the Putra Light Rail Transit (LRT)
Features: Park surroundings, water fountains, undulating terrain, can be very crowded on weekends and holidays
Surface: Synthetic track
Distance: 1.3K per loop
Best time to run: Mornings after 7am or evenings after 6pm. Opening hours are from 7.00 a.m. till 10.00 p.m. daily
Getting There: If you are taking the PUTRA LRT, just stop at the KLCC Station. Public transports (cabs and busses) are plentiful
Contact: Jamie Pang or Newton Yap for more information
Comments: If you want to run in the shadows of the imposing 2nd tallest building in the world, this is the right place. It's central location also makes it an ideal place to run after work.

Route: Taman Metropolitan Kepong
Parking: Plenty around the area
Features: Park surroundings, undulating terrain, toilet facilities (20 cents per entry)
Surface: Synthetic track and tarred
Distance: 3.65K per running loop, 5K per bike loop
Best time to run: Mornings or evenings
Getting there: Please refer to location map Or download the directional map here

More info: Google Earth Community