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WHY DO YOU RUN?
We asked some
runners to provide their one-liners... Send
us your stories.
It provides me with self confidence, healthy body and much more freedom - Kelvin Wan, Sri Kembangan
I run
for to get my body fit, healthy, active and
enjoy. When we meet people in the early morning
with happy and active faces make me happy too.
- Gunarethinam s/o Ramasamy, Kuala Lumpur
It provides me with self confidence,
healthy body and acts as stress relieve after a
day work!
- KY Chow, Kulim
To keep my body fit, healthy, look younger, it can
relief my stress after whole day working in office.
It is part of my hobby - Jenap M. Said from Singapore
(47 years old)
I run because I want to be healthy, to maintain
my ideal weight and to release my stress.
- Elly Mayzura Matta, Petaling Jaya
I'm a more positive person
- Elsie Lye, Klang
Runners are a nice lot
- Rashid Khalid, Penang
In adopting a healthy lifestyle, I can be a role
model to my children
- Daphne Moey, Bandar Sri Damansara
I simply feel more energetic and alert throughout
the day when I run
- Kamaruddin Alias, Taiping
It's the cheapest and most convenient way to manage
my weight and blood pressure
- R. Selvam, Selayang
It keeps me healthy in mind and body and provides
a balance to my lifestyle
- KP Wong, Kuala Lumpur
It gives me a sense of freedom, after being "caged"
in my cubicle the whole day
- George Fernandes, Kuala Lumpur
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19 Feb 2012 - Pacesetters Mizuno Relay 4X3KM (Padang Merbok, KL). 
The
Runner's World magazine recently set up a Marathon Training
Guide page. Included in the guide are podcasts pertaining
to different aspects of training from programs to gear.