For
absolutely anything from ads, events to linking arrangements,
please
email us
Welcome!
Highlights
Welcome
to www.runnersmalaysia.com.my! We're a team of passionate
runners whose goal, among others, is to bring together the
running community in the country. They can be State and National
Athletics Associations, Athletics and Road Runners Clubs,
Coaches and Individuals providing services to the running
community or sports and nutritional products companies.
Our creed: We inspire, motivate and promote running
as a healthy recreational activity. More
about us
News and upcoming
events
Nuvanta (M) Sdn Bhd and RunnersMalaysia bring you 2 discount vouchers for the Cartilamine (glucosamine that is effective and tested safe from heavy metals) and HydroQ10 (#1 selling coenzymeQ10 in USA) supplements. To enjoy the great savings, just click on the vouchers to download and present when you make your purchase at Caring Pharmacy. Offers valid till Aug 31st 2009!
Aug 2nd - adidas King Of The Road Shah Alam (Stadium Shah Alam, Selangor). Download the entry form here. Closing date is 3rd July.
We're updating the 2009
Events Calendar.If you have information on races, please email us.
Snippets/Tips
The
Runner's World magazine recently set up a Marathon Training
Guide page. Included in the guide are podcasts pertaining
to different aspects of training from programs to gear.
Click
here to access the downloadable podcasts.
WHY
DO YOU RUN? We asked some
runners to provide their one-liners... Send
us your stories. I run for to get my body fit, healthy, active and enjoy. When we meet people in the early morning with happy and active faces make me happy too.
- Gunarethinam s/o Ramasamy, Kuala Lumpur
It provides me with self confidence,
healthy body and acts as stress relieve after a
day work!
- KY Chow, Kulim
To keep my body fit, healthy, look younger, it can
relief my stress after whole day working in office.
It is part of my hobby - Jenap M. Said from Singapore
(47 years old)
I run because I want to be healthy, to maintain
my ideal weight and to release my stress.
- Elly Mayzura Matta, Petaling Jaya
I'm a more positive person
- Elsie Lye, Klang
Runners are a nice lot
- Rashid Khalid, Penang
In adopting a healthy lifestyle, I can be a role
model to my children
- Daphne Moey, Bandar Sri Damansara
I simply feel more energetic and alert throughout
the day when I run
- Kamaruddin Alias, Taiping
It's the cheapest and most convenient way to manage
my weight and blood pressure
- R. Selvam, Selayang
It keeps me healthy in mind and body and provides
a balance to my lifestyle
- KP Wong, Kuala Lumpur
It gives me a sense of freedom, after being "caged"
in my cubicle the whole day
- George Fernandes, Kuala Lumpur
Jul 4th - Larian Hari Anti Dadah Antarabangsa 2009 (In front of Palace of Justice, Precint 3, Putrajaya). 
The
Runner's World magazine recently set up a Marathon Training
Guide page. Included in the guide are podcasts pertaining
to different aspects of training from programs to gear.
