We welcome your email

Main Menu

About Us

Associations

Clubs

Events

Resource Centre

Storefront

Services

Contact

Contact

For absolutely anything from ads, events to linking arrangements, please email us

Join us on Facebook!







Welcome!

Highlights

Welcome to www.runnersmalaysia.com.my! We're a team of passionate runners whose goal, among others, is to bring together the running community in the country. They can be State and National Athletics Associations, Athletics and Road Runners Clubs, Coaches and Individuals providing services to the running community or sports and nutritional products companies.

Our creed: We inspire, motivate and promote running as a healthy recreational activity.
More about us

News and upcoming events

click for more info!

IMPORTANT NOTICE! WE WILL BE BACK TO THE TAMAN TASIK PERDANA THIS SATURDAY AUG 2nd 2008

Download the directional map here

get tips on caring for your shoes and apparels

tips on training & race day fuelling


The RunnersMalaysia Team after the Pacemakers 4th Anniversary Run on June 7th 2008. From left: Alison, Loke, Charles and Chine. All ran magnificently to place 20th out of 28 teams


Group Photo of the runners and supporters



VIDEO & PHOTO MONTAGE OF OUR 2ND ANNIVERSARY RUN ON MAY 3RD 2008!

click to access blog
Follow Jamie's training for the 2008 ING NYC Marathon. Click the image above.


Follow Jamie's training for the Nike+ Human Race 10K. Click the image above.

Laguna Phuket International Marathon – the Paradise Run by Wan Yew Leong

Running Away ……from a sedentary lifestyle by Loke Shu Sun

Nike Zoom Victory+ Review by Jamie Pang

The Nike+ SportBand Review. Download and read the full review here!

adidas Sundown Marathon Race Report by Jamie Pang

RMAF Half Marathon Race Report by Jamie Pang

A Survivor's Story by Frank Chong

Of Governance, Transparency, Succession Planning & Tribute to the Outgoing President and his team by Wan Yew Leong

NB PACM 15K Report by Jamie Pang

Putrajaya Midnight 30 by Jamie Pang

BHP Orange Run Report by Jamie Pang

How running can transform your health and fitness. Read all the inspiring stories here.

UPCOMING EVENTS

Aug 10th '08 - 3rd Malaysia International Ekiden Run Relay Marathon (Putrajaya). Form Page 1 | 2

Aug 10th '08 - adidas King Of The Road (Shah Alam). Download the form here: Page 1 | Page 2

Aug 10th '08 - Malakoff Merdeka Run (Penang Youth Park). Download the form here

More events in the 2008 Events Calendar.

 

click for more info







click here to submit your story!


Snippets/Tips
The Runner's World magazine recently set up a Marathon Training Guide page. Included in the guide are podcasts pertaining to different aspects of training from programs to gear. Click here to access the downloadable podcasts.

More tips


After conquering the Tour de France a record 7 times, Lance Armstrong is now focusing on the upcoming New York City Marathon (his first). Read more about his experiences here.

WHY DO YOU RUN?
We asked some runners to provide their one-liners... Send us your stories.

It provides me with self confidence, healthy body and acts as stress relieve after a day work!
- KY Chow, Kulim

To keep my body fit, healthy, look younger, it can relief my stress after whole day working in office. It is part of my hobby - Jenap M. Said from Singapore (47 years old)

I run because I want to be healthy, to maintain my ideal weight and to release my stress.
- Elly Mayzura Matta, Petaling Jaya

I'm a more positive person
- Elsie Lye, Klang

Runners are a nice lot
- Rashid Khalid, Penang

In adopting a healthy lifestyle, I can be a role model to my children
- Daphne Moey, Bandar Sri Damansara

I simply feel more energetic and alert throughout the day when I run
- Kamaruddin Alias, Taiping

It's the cheapest and most convenient way to manage my weight and blood pressure
- R. Selvam, Selayang

It keeps me healthy in mind and body and provides a balance to my lifestyle
- KP Wong, Kuala Lumpur

It gives me a sense of freedom, after being "caged" in my cubicle the whole day
- George Fernandes, Kuala Lumpur

 

 

© runnersmalaysia.com.my 2006. All rights reserved. Please read the Fine Print